20 Minute Yoga for Men, 20 Minute Workout for Better Health, Better Sex and Long Life
Yoga is proven to improve health, sex life and life expectancy. This short 20 minute workout will improve your breathing, posture and stamina. Poses shown in this book can be done quickly in succession, which will warm-up your body, or more slowly to increase stamina and perfection of the poses.Staying strong, fit and healthy in the world of Internet, TV and fast food can be a real challenge, but ...
By Krzysztof Trelski
File Size: 1264 KB
Print Length: 96 pages
Simultaneous Device Usage: Unlimited
Publication Date: December 28, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00AUHR75E
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
Format: PDF ePub djvu ebook
Reviews:
Just getting started in Yoga so using this book as a reference sometimes. I don't know about the sex part but I am enjoying the workout....
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