Eat Carbs, Lose Weight: Drop All the Pounds You Want without Giving Up the Foods You Love

Yes, you can have the carbs you love and lose weight--and it's healthier for you, too! Just follow this revolutionary, satisfying eating plan from beloved fitness guru Denise Austin.If you love carbs, you've looked at the low-carb diets that are all the rage and despaired of ever finding a program that works for you. Denise knows the feeling. As an active person, Denise knew she had to keep carbs ...
By Denise Austin
Hardcover: 320 pages
Publisher: Rodale Books; 1 edition (August 15, 2005)
Language: English
ISBN-10: 1594862338
ASIN: B000GYI1KQ
Product Dimensions: 7.6 x 1.1 x 9.2 inches
Format: PDF ePub TXT ebook
Reviews:
Very informative about how to loose weight and about excercises as well...
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